You can install YouShield by visiting the Chrome Web Store or Firefox Add-ons page and clicking "Add to Browser".

The consume button in the homepage makes you enter consume mode, which means that all recommendations won't be removed. There's a consume limit that you set everyday, it decides how long you can spend watching videos in consume mode. To set the consume limit watch the video above

After installing YouShield, in the top right click the extensions icon then find YouShield in the list, click it and set the consume limit to whatever you want, then in youtube.com click the consume button, and you'll enter consume mode

After installing YouShield, in the top right click the extensions icon then find YouShield in the list, click it and set the consume limit to whatever you want, then in youtube.com click the consume button, and you'll enter consume mode. You need to set the consume limit everyday

The 'For You' button sends you to the subscriptions page so that you can enjoy watching some videos but also benefit and learn. This of course means that you need to unsubscribe from all channels that are just for fun and only keep the quality channels